• women stretching in a yoga class
Adults
2
Children
0
Adults
2
Children
0

Movement Therapy

This class is ideal for the absolute beginner seeking a gentle, mindful and therapeutic approach to movement. Whether you’re struggling with mobility issues, recovering from an injury or looking for ways to nourish an overworked body, Movement Therapy class will leave you feeling tension free from head to toe in just 60 mins.

Every Wednesday | 9:30 AM – 10:30 AM

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