Movement Therapy
This class is ideal for the absolute beginner seeking a gentle, mindful and therapeutic approach to movement. Whether you’re struggling with mobility issues, recovering from an injury or looking for ways to nourish an overworked body, Movement Therapy class will leave you feeling tension free from head to toe in just 60 mins.
Other Activities You May Like
Spring
Aqua Pilates
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance to give you a safe, effective, fun and "no sweat" workout.
Late Spring - Early Fall
The Boathouse
Stop in at the cheery Boathouse log cabin in late spring, summer and fall to rent mountain bikes, canoes, kayaks, stand-up paddleboards and other gear by the hour.
Year-Round
Lac Beauvert Loop
There’s nothing quite like a stroll around Lac Beauvert on a summer day.