Movement Therapy
This class is ideal for the absolute beginner seeking a gentle, mindful and therapeutic approach to movement. Whether you’re struggling with mobility issues, recovering from an injury or looking for ways to nourish an overworked body, Movement Therapy class will leave you feeling tension free from head to toe in just 60 mins.
Other Activities You May Like
Spring
Hiking Packs
Pack light-we have all the essentials! Includes sunscreen, bear spray, first aid kit, bug spray, & hiking poles.
Golf
Short Game Clinic
Perfect your short game and master your swing with a little help from the finest Golf Professionals around!
Spa & Wellness
In-Room Sips of Wellness
Enjoy a carefully curated selection of wellness experiences from the comfort of your guest room. Focus on yoga, stretching, mindful breath, mindfulness and sleep.