Adults
2
Children
0
Adults
2
Children
0

Vibration Meditation

Vibration Meditation for the Body is an all-levels class and an opportunity to lay back and relax as the beautiful sounds and tones of Quartz Crystal Singing Bowls, Brass Singing Bowls, Koshi Chimes, rain sticks and other therapeutic percussion instruments wash over you whilst you rest on a comfortable yoga mat with cushions and blankets.

Vibrational Sound Therapy (VST) is a powerful combination of vibration and tones used to induce an immediate state of relaxation and stress reduction.

This effective technique allows for the sound waves and vibrations to penetrate the body at a cellular level and encourages your body to rest so it can heal itself. Vibrational Sound Therapy is used to:

  • Reduce stress
  • Reduce depression and sleep issues
  • Quickly introduce deep meditative states
  • Eases blockages and tension
  • Entraining the brain
  • Raising focus and gaining a clear mind
  • Calming the mind, body and spirit
  • Boosting creativity

Other Activities You May Like

Year-Round

Pool & Health Club

Cool off in our 20-metre (66-foot) outdoor swimming pool and loosen up your muscles in the hot tub after a day of outdoor adventuring.
Family-Friendly
dad and daughter in outdoor pool jasper park

Family Fun Swim

Splash around in the best pool in Jasper! Find your favourite pool amenities while taking in the mountain views.
Tours
A helicopter flying over Jasper National Park with a mountain range in the background.

Rockies Heli Tours

See the Canadian Rockies the way they were meant to be seen and book a Rockies Heli Canada helitour or heli-adventure!